Psalm
Read an appropriate psalm, out loud if possible. I suggest one of the following psalms:
Psalm 113 | Psalm 121 | Psalm 126
Reading
Find an appropriate Bible passage, then read it—out loud, if possible—and think about how it relates to you. I suggest the following:
- Romans 5:5
- 2 Corinthians 4:6
- 2 Corinthians 5:17-18
Pray thanksgivings and petitions; asking God for your specific needs as you see them and giving thanks for specific things in your life. You can pray one gargantuan prayer, or a series of small prayers. You can pray the Lord’s Prayer (Our Father), or you can use it as an outline for a prayer of your own.
- Address God with praises
- “Our Father, who art…”
- Submit to God’s will
- “Thy Kingdom come, thy will be done…”
- Ask for your specific physical needs
- “Give us this day our daily bread…”
- Ask for forgiveness
- “Forgive us our debts…”
- To the degree that you yourself are willing to forgive others…
- “As we forgive our debtors…”
- Ask for help with temptations
- “Lead us not into temptation…”
- And preservation from evil
- “Deliver us from evil…”
Collect
End by praying this or a similar prayer:
Blessed Savior, at this hour you hung upon the cross, stretching out your loving arms: Grant that all the peoples of the earth may look to you and be saved; for your mercies’ sake. AMEN.